ABOUT THE WELLNESS AT PEMA

A Natural Awakening by the Bay- Where Nature Nurtures Visually and Holistically.

A mesmerizing location on the hilltop with a breathtaking view of the Bay of Bengal on one side and the Eastern Ghats on the other – the wellness resort is spread over 28 acres on Healing Hill, Beach Road, Vizag.

 

Surrounded by nature, it is an ideal destination for relaxation and holistic well-being. The Healing hub is 100,000 Sq.ft with 20,000 Sq.ft therapy rooms a luxurious and spacious restaurant, and 7000 Sq.ft fitness & therapeutic Yoga studio, enclosed with a blissful scenic beauty of nature, it is one of the leading Holistic Wellness Resort.

 

The Resort fosters a symbiotic ambience of minimalism interspersed with exquisitely crafted artefacts collected from all over the world. The hand-finished walls and flooring embody the labour of love of more than 300 skilled people. Spectacular sunrises and sunsets, along with fresh and soothing sea breeze form the perfect destination for a healing and rejuvenating experience.

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Rooms

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Discover a personal sanctuary to begin the journey with the ideal balance of comfort, luxury, and distinctive hospitality within a tranquil ambiance. 

Relax and refresh in a serene abode where each of the 64 rooms, 05 cottages, and exclusive suites come with a soul-soothing sea view. 

Be greeted by the mesmerizing sea view from each of the rooms. Embrace the silence intercepted only by the sounds of nature and soulful sea waves, to pause and reconnect with oneself. 

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Naturopathy

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With a desire to abet living spirit, our bespoke programs of rejuvenation, restoration, and new beginnings are aimed at assessing the needs of our guests.

Using over 80 natural remedies, our naturopathic practitioners expertly blend projects that specifically involve the health of our visitors.

The Healing Hub offers a tranquil and spacious setting for spiritual cleansing of the body, renewal of the spirit, and healing of the soul.

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Therapies

With a unique team of experts indulging to provide the most luxurious and rejuvenating endure as an alternative to conventional medical practices, combined with the goodness of nature, providing a power to overcome nefarious thoughts, and enslavements and undergo the radical change towards a beautiful life. 


Pema wellness resorts, combine the power of nature and self-peace, providing an extraordinary experience to revive and rejuvenate the mind and soul providing a crisp perspective towards a better future.

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Yoga

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Yoga is spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body . Imbibing yoga can make you experience it's wonderful life style benefits. Yoga is not just master understanding of human body but also the means to develop on spiritual practice. Today yoga is approached with a narrow view missing the point of it entirely. 

 

Pema makes you experience the essence of yoga where it not alone focuses on flexibility but is more to provide as its perspective spiritual and physical healing abilities. Yoga is essentially a practice for your soul working through the medium of your body and mind. It happens beyond the mat. 

 

Our skillful yoga guides teach yoga comprehensively by practice of Asana, Pranayama, Dhyana, dharna and Kriya. The program is entirely designed based on ancient practices. Yoga brings union of energy strength and beauty to soul mind and body. 

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Cuisine

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Naturopathy and holistic treatment are both based on the concept of diet. The food at Pema's Retreat is meticulously prepared with the palates of our visitors in mind and its influence on the guests' health. The cuisine of India has been influenced by civilizations spread over the length and width of this vast subcontinent. Every area of India has its own taste and specialties to offer visitors. Every region's cuisine has developed in a way that is strongly influenced by health-promoting concepts. In general, the ingredients utilized, the manner of food preparation are geared at boosting flavor while also maintaining the balance of the doshas in the body. The food is made according to the seasonal changes and their impact on the consumer's health.

At Pema Retreat, our staff ensures that your experience with nutritious cuisine is enjoyable and motivating, and delicious. Our Executive Health Chef will combine old naturopathy cooking techniques with a contemporary taste to create a vegan feast that is both healthy and delicious. We make an effort to provide diversity to your meals by providing a selection of Indian and continental cuisines that are delicious and beneficial to your overall health and wellness.

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