Pema Logo Pink
Reserve

Experience Personalized Care at a Pre IVF Healing Centre in India

The world’s first pre-IVF retreat that prepares your entire system, physically, emotionally, and hormonally, for what comes next.
women wellness programs India
Whether it’s your first IVF cycle or your third, this program helps your body enter the process stronger, calmer, and ready to respond.
Key concerns
Lotus point icon
Past IVF cycles that felt physically and emotionally draining
Lotus point icon
Low AMH, high FSH, or poor ovarian response
Lotus point icon
Endometrial lining issues or implantation challenges
Lotus point icon
High stress, disrupted sleep, or fatigue before starting
Lotus point icon
A desire to give your body its best possible shot
The Guide
The Guide
At Pema, we see IVF not just as a procedure, but a process. One that requires your entire system to be in sync. This program blends naturally enhancing reproductive ability therapies — acupuncture, nutrition, yoga, cleansing, naturopathy, and deep emotional grounding — to help you step into IVF with clarity and strength.
The science behind your healing
Most IVF prep focuses only on medication.
Ours prepares the body to receive it.
Problem
Solution
Bg image
Poor ovarian response
Acupuncture, nutrition, circulation therapies
Uterine inflammation
Hydrotherapy, detox, anti-inflammatory meals
Hormonal misalignment
Cycle-syncing, stress recalibration
Nervous system dysregulation
Breathwork and deep rest
Your IVF Prep Team
Dr. Muthu Murugan

Dr. Muthu Murugan

Chief Acupuncturist

Specialises in

  • Fertility & hormonal balance
  • Cardiac health
  • Hair growth
  • Anti-ageing

‘It is through the mind’s energy that the true power of healing emerges.’

Dr. Sarath Kumar Damuluri

Dr. Sarath Kumar Damuluri

Chief Medical Officer

Dr. Sangeetha Dellikar

Dr. Sangeetha Dellikar

Senior Naturopathy Physician

Dr. Ramya Sathish

Dr. Ramya Sathish

Resident Medical Officer

Professor Prahalad Singh Chahar

Professor Prahalad Singh Chahar

Head, Yoga & Meditation

Dr. Syed Naveed Ahmad Kamili

Dr. Syed Naveed Ahmad Kamili

Chief Physiotherapist

Chef Rajiv Kumar Bali

Chef Rajiv Kumar Bali

Head, Culinary and Food & Beverage

Dr. Nivedha Narayanan

Dr. Nivedha Narayanan

Naturopathy Physician, Pema At Home

Dr. Ravi Kumar Madanu

Dr. Ravi Kumar Madanu

Senior Naturopathy Consultant, Pema At Home

1 of 9
The Pema Solution
Pre-IVF Preparation Program
*Minimum 8 days | Recommended 14 days
Note: The ideal program length may vary based on your health profile. Our team will guide you after a personalised assessment.
Phase 1
Internal Cleansing & Hormone Reset
prepare
/lotus-pointer-icon.svg
Salt-balancing hydrotherapy and uterine detox
/lotus-pointer-icon.svg
Personalised diagnostics and hormone profiling
/lotus-pointer-icon.svg
Anti-inflammatory, fertility-focused cuisine
Phase 2
Ovarian Support & Emotional Grounding
prepare
/lotus-pointer-icon.svg
Fertility acupuncture and cycle support
/lotus-pointer-icon.svg
Breathwork, movement, and stress regulation
/lotus-pointer-icon.svg
Gut and liver healing for hormone optimisation
Phase 3
IVF Synchronisation & Home Planning
prepare
/lotus-pointer-icon.svg
Endometrial lining support and ovulation rhythm planning
/lotus-pointer-icon.svg
Natural supplementation and sleep alignment
/lotus-pointer-icon.svg
90-day take-home plan to continue pre-IVF care
/lotus-pointer-icon.svg
Medical consultations
Acupuncture specialist, as a Naturopath
Heads of departments for yoga, acupuncture, physiotherapy
/lotus-pointer-icon.svg
Specialised therapies
Acupuncture treatments
Naturopathy treatments
Manipulative Therapies & Massages
Hydro-Therapies
Fomentations, Wraps & Packs
/lotus-pointer-icon.svg
Healing cuisine
Nutritionist guided detox meals crafted with naturopathic principles
Gourmet cuisine, tailored to your palate- Indian, Italian, Continental & more
/lotus-pointer-icon.svg
Guided wellness activities
Breathwork tailored to your needs
Low intensity workouts
Therapeutic yoga
/lotus-pointer-icon.svg
Take-home plan
Continued program protocol
Personalised diet plan
prepare
What’s included
Pema Icon
Program enhancements
Chargeable
Personal sessions
Physiotherapy
Private yoga
/testimonials-bg-image.webp

In your own words

See all
Investment & Booking
8-day IVF Prep Reset
Starting at
₹ 45,000/night all inclusive*
15-day IVF Prep & Hormone Rebalance
Starting at
₹ 45,000/night all inclusive*
(* Includes all consultations, daily therapies, premium healing cuisine, and post-stay guidance other than Program Enhancements)

Frequently asked questions

The Pema Pre-IVF program is an acupuncture-based, naturopathically supported program designed to optimise reproductive health and prepare the body comprehensively for IVF treatment. It addresses hormonal balance, egg quality, uterine health, stress, and overall vitality in the weeks leading up to an IVF cycle.

The Pema Pre-IVF program is suitable for women planning to undergo IVF, those who have experienced previous IVF failures, women with PCOS/PMOS, poor ovarian reserve, irregular cycles, or unexplained infertility, and anyone seeking to maximise their chances of a successful IVF outcome through natural preparation.

The Pema Pre-IVF program prepares your body and mind for IVF by optimising hormonal balance, improving egg quality, strengthening uterine health, and reducing stress. Through acupuncture and naturopathic support, the program creates the most receptive physiological environment possible before you begin your IVF cycle.

Acupuncture is the primary treatment modality in the Pema Pre-IVF program, supported by naturopathic therapies, yoga, and therapeutic nutrition. For more information on how acupuncture and Traditional Chinese Medicine work, please visit our Acupuncture & TCM FAQ page.

Yes. Acupuncture, targeted naturopathic therapies, and a nutrient-dense therapeutic diet work together to improve ovarian blood flow, reduce oxidative stress, and support mitochondrial health in the eggs, all of which directly influence egg quality.

Acupuncture in the Pema Pre-IVF program supports IVF success by improving ovarian response, enhancing uterine lining receptivity, regulating hormonal levels, reducing stress-related cortisol that can suppress reproductive function, and optimising nutritional status.

Acupuncture directly regulates the stress response by calming the nervous system and lowering cortisol. This is complemented by yoga, meditation, and counselling support by our naturopathic doctors to build emotional resilience and mental readiness for the IVF journey.

For our Pre-IVF program, guests typically begin treatment 2 months before their planned IVF cycle, giving the body enough time to prepare, rebalance, and respond fully to therapy. If you've had a previous unsuccessful cycle, we recommend allowing at least 2 months between that cycle and your Pema program before attempting again.

We ask that guests complete their active bleeding phase (periods) before beginning the Pema Pre-IVF program, so therapies can be timed to support your body through its natural rhythm without interruption.

We recommend a minimum of 2 months between a previous unsuccessful IVF cycle and your Pema program, and again between completing your program and retrying IVF. This allows your body the full window it needs to recover, rebalance, and respond optimally.

The Pema Pre-IVF program combines acupuncture to improve ovarian blood flow and uterine receptivity while regulating stress and cortisol, naturopathic treatments that support hormonal balance and overall vitality, and hydrotherapy to improve circulation and lower inflammation. Therapeutic massages ease tension and support lymphatic flow, and yoga and meditation build emotional resilience and mental readiness. For further details on acupuncture and TCM, please visit our Acupuncture & TCM FAQ page.

The diet is built around fertility-supportive, anti-inflammatory whole foods rich in antioxidants, healthy fats, and key reproductive nutrients including folate, zinc, CoQ10, and Vitamin D. We avoid processed foods, refined sugar, alcohol, and inflammatory foods to reduce oxidative stress and support hormonal balance.

Yes. We insist that you carry all your current prescribed medications with you. Our naturopathic doctors will monitor you closely throughout your stay, and if clinically appropriate, your medication dosage may be reviewed and adjusted during your program.

While individual outcomes depend on multiple clinical factors, guests who complete the Pema Pre-IVF program commonly report improved hormonal markers, better ovarian response, improved egg quality, and reduced stress going into their IVF cycle. The Pema at Home program provides continued acupuncture and naturopathic support after your stay to maintain this preparation through your IVF cycle.
Prefer to talk it through?
No question is too small. No need is minor.
If it's on your mind, we're here to help you out.