Pre In Vitro Fertilization (IVF)
The world’s first pre-IVF retreat that prepares your entire system, physically, emotionally, and hormonally, for what comes next.
Whether it’s your first IVF cycle or your third, this program helps your body enter the process stronger, calmer, and ready to respond.
Key concerns
Past IVF cycles that felt physically and emotionally draining
Low AMH, high FSH, or poor ovarian response
Endometrial lining issues or implantation challenges
High stress, disrupted sleep, or fatigue before starting
A desire to give your body its best possible shot
The Guide
At Pema, we see IVF not just as a procedure, but a process. One that requires your entire system to be in sync. This program blends naturally enhancing reproductive ability therapies — acupuncture, nutrition, yoga, cleansing, naturopathy, and deep emotional grounding — to help you step into IVF with clarity and strength.
The science behind your healing
Most IVF prep focuses only on medication.
Ours prepares the body to receive it.
Problem
Poor ovarian response
Uterine inflammation
Hormonal misalignment
Nervous system dysregulation
Solution
Acupuncture, nutrition, circulation therapies
Hydrotherapy, detox, anti-inflammatory meals
Cycle-syncing, stress recalibration
Breathwork and deep rest
Problem
Solution
Poor ovarian response
Acupuncture, nutrition, circulation therapies
Uterine inflammation
Hydrotherapy, detox, anti-inflammatory meals
Hormonal misalignment
Cycle-syncing, stress recalibration
Nervous system dysregulation
Breathwork and deep rest
Your IVF Prep Team
Dr. Muthu Murugan
Chief Acupuncturist
With 23 years in Traditional Chinese Medicine, Dr. Muthu integrates acupuncture, psychology, and natural aesthetic protocols. His practice is rooted in non-invasive healing and energetic balance.
Specialises in
- Fertility & hormonal balance
- Cardiac health
- Hair growth
- Anti-ageing
‘It is through the mind’s energy that the true power of healing emerges.’
Dr. Sarath Kumar Damuluri
Chief Medical Officer
Dr. Sangeetha Dellikar
Senior Naturopathy Physician
Dr. Ramya Sathish
Resident Medical Officer
Professor Prahalad Singh Chahar
Head, Yoga & Meditation
Dr. Syed Naveed Ahmad Kamili
Chief Physiotherapist
Chef Rajiv Kumar Bali
Head, Culinary and Food & Beverage
Dr. Nivedha Narayanan
Naturopathy Physician, Pema At Home
Dr. Ravi Kumar Madanu
Senior Naturopathy Consultant, Pema At Home
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The Pema Solution
Pre-IVF Preparation Program
*Minimum 8 days | Recommended 14 days
Note: The ideal program length may vary based on your health profile.
Our team will guide you after a personalised assessment.
Phase 1
Internal Cleansing & Hormone Reset
Phase 2
Ovarian Support & Emotional Grounding
Phase 3
IVF Synchronisation & Home Planning
Phase 1
Internal Cleansing & Hormone Reset
Salt-balancing hydrotherapy and uterine detox
Personalised diagnostics and hormone profiling
Anti-inflammatory, fertility-focused cuisine
Phase 2
Ovarian Support & Emotional Grounding
Fertility acupuncture and cycle support
Breathwork, movement, and stress regulation
Gut and liver healing for hormone optimisation
Phase 3
IVF Synchronisation & Home Planning
Endometrial lining support and ovulation rhythm planning
Natural supplementation and sleep alignment
90-day take-home plan to continue pre-IVF care
Medical consultations
Acupuncture specialist, as a Naturopath
Heads of departments for yoga, acupuncture, physiotherapy
Specialised therapies
Acupuncture treatments
Naturopathy treatments
Manipulative Therapies & Massages
Hydro-Therapies
Fomentations, Wraps & Packs
Healing cuisine
Nutritionist guided detox meals crafted with naturopathic principles
Gourmet cuisine, tailored to your palate- Indian, Italian, Continental & more
Guided wellness activities
Breathwork tailored to your needs
Low intensity workouts
Therapeutic yoga
Take-home plan
Continued program protocol
Personalised diet plan
What’s included
Program enhancements
Chargeable
Personal sessions
Physiotherapy
Private yoga
Investment & Booking
8-day IVF Prep Reset
Starting at
₹ 45,000/night all inclusive*
15-day IVF Prep & Hormone Rebalance
Starting at
₹ 45,000/night all inclusive*
(* Includes all consultations, daily therapies, premium healing cuisine, and post-stay guidance other than Program Enhancements)