Experience Personalized Care at a Pre IVF Healing Centre in India
The world’s first pre-IVF retreat that prepares your entire system, physically, emotionally, and hormonally, for what comes next.

Whether it’s your first IVF cycle or your third, this program helps your body enter the process stronger, calmer, and ready to respond.
Key concerns
Past IVF cycles that felt physically and emotionally draining
Low AMH, high FSH, or poor ovarian response
Endometrial lining issues or implantation challenges
High stress, disrupted sleep, or fatigue before starting
A desire to give your body its best possible shot


The Guide

At Pema, we see IVF not just as a procedure, but a process. One that requires your entire system to be in sync. This program blends naturally enhancing reproductive ability therapies — acupuncture, nutrition, yoga, cleansing, naturopathy, and deep emotional grounding — to help you step into IVF with clarity and strength.
The science behind your healing
Most IVF prep focuses only on medication.
Ours prepares the body to receive it.
Problem
Poor ovarian response
Uterine inflammation
Hormonal misalignment
Nervous system dysregulation
Solution
Acupuncture, nutrition, circulation therapies
Hydrotherapy, detox, anti-inflammatory meals
Cycle-syncing, stress recalibration
Breathwork and deep rest
Problem
Solution
Poor ovarian response
Acupuncture, nutrition, circulation therapies
Uterine inflammation
Hydrotherapy, detox, anti-inflammatory meals
Hormonal misalignment
Cycle-syncing, stress recalibration
Nervous system dysregulation
Breathwork and deep rest
Your IVF Prep Team
1 of 9
The Pema Solution
Pre-IVF Preparation Program
*Minimum 8 days | Recommended 14 days
Note: The ideal program length may vary based on your health profile.
Our team will guide you after a personalised assessment.
Phase 1
Internal Cleansing & Hormone Reset
Phase 2
Ovarian Support & Emotional Grounding
Phase 3
IVF Synchronisation & Home Planning
Phase 1
Internal Cleansing & Hormone Reset

Salt-balancing hydrotherapy and uterine detox
Personalised diagnostics and hormone profiling
Anti-inflammatory, fertility-focused cuisine
Phase 2
Ovarian Support & Emotional Grounding

Fertility acupuncture and cycle support
Breathwork, movement, and stress regulation
Gut and liver healing for hormone optimisation
Phase 3
IVF Synchronisation & Home Planning

Endometrial lining support and ovulation rhythm planning
Natural supplementation and sleep alignment
90-day take-home plan to continue pre-IVF care
Medical consultations
Acupuncture specialist, as a Naturopath
Heads of departments for yoga, acupuncture, physiotherapy
Specialised therapies
Acupuncture treatments
Naturopathy treatments
Manipulative Therapies & Massages
Hydro-Therapies
Fomentations, Wraps & Packs
Healing cuisine
Nutritionist guided detox meals crafted with naturopathic principles
Gourmet cuisine, tailored to your palate- Indian, Italian, Continental & more
Guided wellness activities
Breathwork tailored to your needs
Low intensity workouts
Therapeutic yoga
Take-home plan
Continued program protocol
Personalised diet plan

What’s included
Program enhancements
Chargeable
Personal sessions
Physiotherapy
Private yoga
Investment & Booking
8-day IVF Prep Reset
Starting at
₹ 45,000/night all inclusive*
15-day IVF Prep & Hormone Rebalance
Starting at
₹ 45,000/night all inclusive*
(* Includes all consultations, daily therapies, premium healing cuisine, and post-stay guidance other than Program Enhancements)
Frequently asked questions
The Pema Pre-IVF program is an acupuncture-based, naturopathically supported program designed to optimise reproductive health and prepare the body comprehensively for IVF treatment. It addresses hormonal balance, egg quality, uterine health, stress, and overall vitality in the weeks leading up to an IVF cycle.
The Pema Pre-IVF program is suitable for women planning to undergo IVF, those who have experienced previous IVF failures, women with PCOS/PMOS, poor ovarian reserve, irregular cycles, or unexplained infertility, and anyone seeking to maximise their chances of a successful IVF outcome through natural preparation.
The Pema Pre-IVF program prepares your body and mind for IVF by optimising hormonal balance, improving egg quality, strengthening uterine health, and reducing stress. Through acupuncture and naturopathic support, the program creates the most receptive physiological environment possible before you begin your IVF cycle.
Acupuncture is the primary treatment modality in the Pema Pre-IVF program, supported by naturopathic therapies, yoga, and therapeutic nutrition. For more information on how acupuncture and Traditional Chinese Medicine work, please visit our Acupuncture & TCM FAQ page.
Yes. Acupuncture, targeted naturopathic therapies, and a nutrient-dense therapeutic diet work together to improve ovarian blood flow, reduce oxidative stress, and support mitochondrial health in the eggs, all of which directly influence egg quality.
Acupuncture in the Pema Pre-IVF program supports IVF success by improving ovarian response, enhancing uterine lining receptivity, regulating hormonal levels, reducing stress-related cortisol that can suppress reproductive function, and optimising nutritional status.
Acupuncture directly regulates the stress response by calming the nervous system and lowering cortisol. This is complemented by yoga, meditation, and counselling support by our naturopathic doctors to build emotional resilience and mental readiness for the IVF journey.
For our Pre-IVF program, guests typically begin treatment 2 months before their planned IVF cycle, giving the body enough time to prepare, rebalance, and respond fully to therapy. If you've had a previous unsuccessful cycle, we recommend allowing at least 2 months between that cycle and your Pema program before attempting again.
We ask that guests complete their active bleeding phase (periods) before beginning the Pema Pre-IVF program, so therapies can be timed to support your body through its natural rhythm without interruption.
We recommend a minimum of 2 months between a previous unsuccessful IVF cycle and your Pema program, and again between completing your program and retrying IVF. This allows your body the full window it needs to recover, rebalance, and respond optimally.
The Pema Pre-IVF program combines acupuncture to improve ovarian blood flow and uterine receptivity while regulating stress and cortisol, naturopathic treatments that support hormonal balance and overall vitality, and hydrotherapy to improve circulation and lower inflammation. Therapeutic massages ease tension and support lymphatic flow, and yoga and meditation build emotional resilience and mental readiness.
For further details on acupuncture and TCM, please visit our Acupuncture & TCM FAQ page.
The diet is built around fertility-supportive, anti-inflammatory whole foods rich in antioxidants, healthy fats, and key reproductive nutrients including folate, zinc, CoQ10, and Vitamin D. We avoid processed foods, refined sugar, alcohol, and inflammatory foods to reduce oxidative stress and support hormonal balance.
Yes. We insist that you carry all your current prescribed medications with you. Our naturopathic doctors will monitor you closely throughout your stay, and if clinically appropriate, your medication dosage may be reviewed and adjusted during your program.
While individual outcomes depend on multiple clinical factors, guests who complete the Pema Pre-IVF program commonly report improved hormonal markers, better ovarian response, improved egg quality, and reduced stress going into their IVF cycle. The Pema at Home program provides continued acupuncture and naturopathic support after your stay to maintain this preparation through your IVF cycle.















