Luxury Nerve Recovery Retreat in India for Holistic Care
“I've seen every specialist, tried every clinic. Pema was the first place that actually helped my nerves heal.”

If you're living with nerve pain, numbness, tingling, or post-stroke symptoms, this program is built to restore function gently and completely, using proven naturopathic tools.
Stories of renewal with Nerve Healing Haven
‘The treatments, they are fantastic. Very well trained people. And I think they take a lot of effort on people getting trained.’
Jayashree Vivek
Key concerns
Chronic tingling or burning in your hands, feet, or limbs
Loss of sensation or strength
Nerve damage from injury, diabetes, or post-surgery
Muscle weakness, tremors, or reduced mobility
Frustration with medications or therapies that haven’t worked


The Guide

At Pema Wellness, we don’t treat nerves in isolation. We restore the entire system around them, using functional diagnostics, therapeutic physiotherapy, acupuncture, breathwork, muscle activation and targeted cuisine to help the body re-learn how to heal.
The science behind your healing
Conventional nerve care often focuses on suppressing symptoms.
At Pema, we rebuild what the body needs to function again.
Problem
Nerve inflammation
Blocked signals
Weak muscular support
Emotional holding
Solution
Physiotherapy, acupuncture, hydrotherapy, detox
Fascia release and physiotherapy
Mobility rehab and yoga-based movement
Breath, meditation, and nervous system regulation
Problem
Solution
Nerve inflammation
Physiotherapy, acupuncture, hydrotherapy, detox
Blocked signals
Fascia release and physiotherapy
Weak muscular support
Mobility rehab and yoga-based movement
Emotional holding
Breath, meditation, and nervous system regulation
Your Nerve Healing Team
1 of 9
The Pema Solution
Nerve Healing Haven Program
*Minimum 8 days | Recommended 14 days
Note: The ideal program length may vary based on your health profile.
Our team will guide you after a personalised assessment.
Phase 1
Diagnostic Reset
Phase 2
Nervous System Repair
Phase 3
Long-Term Integration
Phase 1
Diagnostic Reset

Neurological and functional assessments
Mild detox to reduce systemic inflammation
Breath-led grounding and nervous system mapping
Phase 2
Nervous System Repair

Fascia release and targeted physiotherapy
Acupuncture and manipulative therapies
Nerve-supportive cuisine rich in anti-inflammatory and regenerative nutrients
Phase 3
Long-Term Integration

Personalised mobility plan and daily movement flow
Meditation and breathwork to regulate vagal tone
Take-home plan for continued nerve healing
Medical consultations
Acupuncture specialist, as a Naturopath
Heads of departments for physiotherapy, acupuncture, yoga
Specialised therapies
Physiotherapy treatments
Acupuncture sessions
Naturopathy treatments
Manipulative Therapies & Massages
Hydro-Therapies
Fomentations, Wraps & Packs
Healing cuisine
Nutritionist guided detox meals crafted with naturopathic principles
Gourmet cuisine, tailored to your palate- Indian, Italian, Continental & more
Guided wellness activities
Breathwork tailored to your needs
Low intensity workouts
Therapeutic yoga
Take-home plan
Continued program protocol
Personalised diet plan

What's Included
Program enhancements
Chargeable
Personal sessions
Private yoga
Investment & Booking
8-day Nerve Reset
Starting at
₹ 45,000/night all inclusive*
15-day Nerve Restoration Program
Starting at
₹ 45,000/night all inclusive*
(* Includes all consultations, daily therapies, premium healing cuisine, and post-stay guidance other than Program Enhancements)
Frequently asked questions
The Pema Nerve Healing Haven is a physiotherapy-based program designed to support the recovery and regeneration of the nervous system. It combines targeted physiotherapy, electrotherapy modalities, naturopathic therapies, acupuncture, nutrition, and yoga to address the root causes of nerve damage and restore neurological function progressively and naturally.
The Pema Nerve Healing Haven is suitable for individuals experiencing peripheral neuropathy, nerve pain, numbness, tingling, weakness, or neurological conditions related to diabetes, autoimmune disorders, spinal conditions, or post-viral nerve damage. It is also beneficial for those recovering from nerve injuries or managing chronic neurological conditions alongside conventional medical treatment.
The Pema Nerve Healing Haven program addresses peripheral neuropathy, diabetic neuropathy, carpal tunnel syndrome, sciatica, trigeminal neuralgia, Bell's palsy, post-viral neuropathy including post-COVID nerve involvement, nerve pain related to spinal disc conditions, and early-stage neurological conditions including multiple sclerosis and Parkinson's disease.
Yes. Diabetic neuropathy is one of the primary conditions addressed in the program. Physiotherapy and electrotherapy modalities improve peripheral nerve conduction and circulation, while acupuncture and naturopathic therapies address the underlying metabolic drivers of nerve damage. Guests are encouraged to combine this with the Pema Diabetes Care program for comprehensive management.
The minimum recommended duration for this program is 8 nights, which provides sufficient time to initiate meaningful therapeutic change. Guests with more chronic or complex conditions, or those seeking deeper and more comprehensive results, may benefit from a 15-night or 28-night stay.
8 nights – Initiates nerve healing by reducing pain, improving circulation, and beginning nerve regeneration through intensive physiotherapy and electrotherapy.
14 nights – Allows for deeper therapeutic progress in nerve function, sensation, and mobility.
21 nights – Delivers the most comprehensive neurological recovery, functional rehabilitation, and consolidation of lasting results.
No. All therapies in the program are natural and non-invasive, designed to complement rather than interfere with conventional neurological medications. Our medical team will review your current medications at the start of your stay, and any adjustments will only be made carefully and collaboratively with your treating neurologist.
Physiotherapy is the primary treatment modality, supported by phototherapies like ComRa and Varichrome, IFT, kinesio taping, dry needling, and ultrasound therapy to reduce nerve inflammation and stimulate tissue repair, alongside TENS to block pain signals and stimulate nerve healing, and exercise therapy paired with therapeutic massages to rebuild strength. Acupuncture, naturopathic treatments, yoga, and pranayama are also incorporated to support nervous system regulation and recovery.
To learn more about physiotherapy at Pema, visit our Physiotherapy FAQ page.
Guests commonly experience a reduction in nerve pain, improved sensation, better circulation in affected areas, and enhanced mobility and strength during their stay. The degree of improvement depends on the severity and duration of nerve damage, with continued progress supported through the Pema at Home program after your stay.















