Gut Biome Reset
Finally, relief from digestive issues that actually lasts.
If you're tired of bloating, IBS, acid reflux, and food sensitivities ruling your life, Pema’s protocols can restore your gut health naturally.
Stories of renewal with Gut Biome Reset
“After a year on 12 pills a day for chronic pain, anxiety, depression, and insomnia — I’ve now gone 3 weeks without a single medication. My stomach pain is gone, my anxiety has eased, I sleep better, and I finally feel like myself again.”
Ms. Mercedes Jahanzadeh
Key concerns
Avoiding foods you love because they trigger symptoms.
Feeling bloated and uncomfortable after every meal.
Trying endless supplements with no lasting relief.
Missing social events because of unpredictable digestion.
The Guide
At Pema Wellness, we've helped over 2,000 guests overcome digestive disorders using Pema's proven naturopathic approach. Unlike temporary fixes, we address the root causes of gut dysfunction.
The science behind your healing
Why conventional treatments often fail
Most digestive treatments only suppress symptoms. Pema’s approach identifies and corrects the underlying imbalances.
Problem
Intestinal inflammation
Bacterial overgrowth
Compromised gut barrier
Digestive enzyme deficiency
Stress-gut connection
Solution
Anti-inflammatory protocols
Targeted gut microbiome restoration
Intestinal healing therapies
Natural enzyme support
Nervous system regulation
Problem
Solution
Intestinal inflammation
Anti-inflammatory protocols
Bacterial overgrowth
Targeted gut microbiome restoration
Compromised gut barrier
Intestinal healing therapies
Digestive enzyme deficiency
Natural enzyme support
Stress-gut connection
Nervous system regulation
Your Gut Reset Team
Dr. Sarath Kumar Damuluri
Chief Medical Officer
A pioneer in naturopathic medicine with 30+ years of experience across India and the US. Trained under Dr. SN Murthy, he's led integrative care programs and co-authored landmark research on heart disease.
Specialises in
- Lifestyle wellness
- Cardiac health
- Metabolic disorders
- Gut healing
- Respiratory care
- Diabetes care
- Endocrine balance
‘Take care of your body, it’s the only place you have to live.’
Dr. Sangeetha Dellikar
Senior Naturopathy Physician
Dr. Ramya Sathish
Resident Medical Officer
Professor Prahalad Singh Chahar
Head, Yoga & Meditation
Dr. Muthu Murugan
Chief Acupuncturist
Dr. Syed Naveed Ahmad Kamili
Chief Physiotherapist
Chef Rajiv Kumar Bali
Head, Culinary and Food & Beverage
Dr. Nivedha Narayanan
Naturopathy Physician, Pema At Home
Dr. Ravi Kumar Madanu
Senior Naturopathy Consultant, Pema At Home
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The Pema Solution
Gut Biome Reset Program
*Minimum 8 days | Recommended 14 days
Note: The ideal program length may vary based on your health profile.
Our team will guide you after a personalised assessment.
Phase 1
Assessment & Cleansing
Phase 2
Healing & Restoration
Phase 3
Rebuilding & Maintenance
Phase 1
Assessment & Cleansing
Comprehensive digestive analysis
Gentle detoxification to reduce toxic burden
Elimination diet to identify triggers
Phase 2
Healing & Restoration
Targeted therapies to heal intestinal lining
Probiotic and prebiotic protocols
Digestive enzyme optimisation
Stress reduction techniques
Phase 3
Rebuilding & Maintenance
Gradual food reintroduction
Personalised nutrition plan
Long-term gut health strategies
Home protocol development
Medical consultations
Naturopathy doctor
Heads of departments for yoga, acupuncture, physiotherapy
Specialised therapies
Naturopathy treatments
Manipulative Therapies & Massages
Hydro-Therapies
Fomentations, Wraps & Packs
Healing cuisine
Nutritionist guided detox meals crafted with naturopathic principles
Gourmet cuisine, tailored to your palate- Indian, Italian, Continental & more
Guided wellness activities
Breathwork tailored to your needs
Low intensity workouts
Therapeutic yoga
Take-home plan
Continued program protocol
Personalised diet plan
What’s included
Program enhancements
Chargeable
Personal sessions
Acupuncture
Physiotherapy
Private yoga
Investment & Booking
8-day Program
Starting at
₹ 45,000/night all inclusive*
15-day Comprehensive Program
Starting at
₹ 45,000/night all inclusive*
(* Includes all consultations, daily therapies, premium healing cuisine, and post-stay guidance other than Program Enhancements)