Medical programs
Wellness journey
Pema lite
The sanctuary
Inside Pema
Pema stories
Plan your visit
Naturopathy
Imagine Ozone gas as an enthusiastic cousin of the oxygen we breathe every day. Ozone gas is chemically three atoms of oxygen combined together to form a much more reactive molecule in comparison with diatomic oxygen. Ozone gas is naturally found in the atmosphere when lightning is produced, in abundance near the ocean. It is also prevalent much closer to the breathing atmospheric level during early morning hours of "brahmamuhurta" — its therapeutic benefits being one of the important reasons why traditional medicine and lifestyle recommend waking up at that hour.
Antioxidant therapies are practices that combat the effects of oxidants — i.e. free radicals (negatively charged ions that can cause cellular damage and aging) — in the body. Ozone therapy falls under this category.
The significant difference in ozone therapy is that, being a natural substance, ozone gas only triggers the body's own antioxidant enzyme responses, which bring out the free radical reduction, unlike other external antioxidants like Glutathione and Vitamin C, which supplement the antioxidant chemical directly. While any antioxidant therapy can work against cellular damage by triggering the body's own mechanisms, ozone therapy remains one of the few therapies that provide sustainable longevity.
Free radicals being the greatest source of inflammation in the body, ozone therapy provides a comprehensive solution to both the cause and the effect. Ozone therapy is highly effective against systemic inflammation and related symptoms like chronic pain, inflammatory swelling, joint inflammation, gut inflammation, and more.
Ozone, being a highly reactive element, when administered to the liver, can augment all metabolic processes in the body. It has profound anti-diabetic effects, brings about blood sugar control and insulin re-sensitisation by reducing the effect of inflammatory processes on the pancreatic islets. It helps bring lipid balance in the body by improving HDL levels and reducing total triglyceride levels in the blood. When administered in the form of subcutaneous injections, it also helps redistribute subcutaneous fat in the abdominal region. It is prescribed in cases of diabetes, fatty liver, lipid disturbances, and obesity.
Ozone therapy modalities can be administered on infections, open wounds, psoriatic patches, and skin ulcers (including diabetic foot ulcers) as ozone is anti-microbial in nature, and it augments healing by promoting skin rebuilding and repair.
One of the most immediate benefits of ozone is its effect on erythrocytes (red blood cells). Ozone shifts the oxyhemoglobin dissociation curve to the right — in simpler terms, it increases the amount of oxygen delivered to each and every cell, allowing an appropriate environment for the cells to undergo cellular repair and rejuvenation.
Ozone therapy increases the production of ATP (adenosine triphosphate), which is the primary energy currency of the body. It triggers the Nrf2 pathway, a master switch for longevity genes that protect cells from DNA damage and oxidative stress — effectively slowing down the cellular aging process.
Ozone therapy is most effective as a complementary therapy. While it provides a powerful boost to the body's healing capacity, it should be used in tandem with mainstream naturopathy, acupuncture, and structured fitness programs. It is an accelerator of health — not a standalone replacement for a holistic lifestyle.
Ozone therapy at Pema is a specially curated mix of partially and minimally invasive therapies.
Ozone therapy is indicated in conditions of metabolic dysfunction like diabetes mellitus, obesity, fatty liver, and impaired lipid levels. It is also a recommended choice of treatment in auto-immune and gut-related disorders. Its applications are widely distributed among other skin-related disorders as well, and it has great aesthetic value when employed on the face and scalp.
Ozone treatment to the abdomen is generally avoided during menstruation, so as not to disrupt the natural rhythm of blood flow to the abdomen and pelvic area. Ozone therapy is contraindicated for pregnant women. It is also used with caution in cardiovascular disorders and insufficiencies.
Our guests swear by the Facial Ozone Cupping Therapy at Pema. Facial ozone cupping is a facial lifting and skin radiance treatment that combines the antioxidant effects of ozone gas with the mechanical effects of facial cupping therapy to achieve radiant, glowing skin. The ozone gas, when used via cupping, works on acne marks, pigmentation, dark spots, and crow's-feet wrinkles on the facial skin. It enhances facial blood supply — which leads to a rosy blush on the cheeks post-treatment.
"Absolutely delighted with the after-effects of the ozone treatment on my face — working exceptionally well on my fine lines."
"Wonderful experience with ozone face cupping treatment at Pema. I feel my skin is more clear now, and lifted too."
"The Ozone department and the doctors here are very nice — the treatment helped a lot with my face, wrinkles, and pigmentation."
"Ozone therapy department — one of my favourites. I find the sessions deeply restorative, making a noticeable difference to my skin, energy levels, circulation, and my sense of wellbeing."